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Coffee Offers Mysterious Heart Benefits

A  recent Japanese study has found that coffee has got amazing benefits to the heart as the quantity of caffeine in one cup of coffee improves the work of the micro blood vessels.

According to the American Heart Association’s annual meeting in Dallas, caffeine improves blood flow at 30% through the micro vessels. The micro-vessels enhance the circulation of blood in the circulatory system and the body tissues.

It was never proven proven that there might be a strong link between drinking coffee and minimizing the risk of heart attack and other heart illnesses.  Also, it was proven that caffeine may make better the role of larger arteries of our hearts.

However, until now scientists were unable to find out why coffee can cause blood pressure which damages heart arteries.

Finger blood circulation.

In a study, scientists gathered some adults who did not drink coffee on a regular basis. These adults included 27 healthy ones, aged 22 to 30. They were given 5-ounce cup of either caffeinated or decaffeinated coffee.  These scientists used a non-invasive laser technique for gauging blood circulation to measure their finger blood flow.

Using another type of coffee, the same experiment was done again and both of scientists and the participants did not know when caffeinated coffee was drunk.

These scientists came out with a result that people who drank caffeinated coffee had their blood vessels improved by nearly one-third.  Although caffeinated coffee caused blood pressure, but has kept heart rate levels the same between the two groups.

One of the major functions of caffeine is improving the improving the lining of the blood vessels which prevents many heart diseases  as said by  Dr. Masato Tsutsui, a cardiologist and professor in the pharmacology department at the University of the Ryukyus, in Okinawa.

Reducing harmful inflammation

The same professor added that caffeine may help the heart in reducing harmful inflammation by opening its vessels.

According to U.S. National Institutes of Health study pointed out that six or even more cups of coffee during the day helps in reducing men’s risk of early death by 10% and women’s risk by 15%.

The New England Journal of Medicine published a study last year where they found that people who drink more coffee during the day lowered the danger of heart disease and attack.

More information

For more information on heart health, visit the US National Library of Medicine.

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